Best 200 Hours Yoga Teacher Training in india Program Details:
In our best 200 hour yoga teacher training in Rishikesh india we focus on both aspects of yoga theoretical and practical .we cover all the major texts of divine yogic science not for only To become a certify yoga teacher but it is expected to must know about the basic as well as complete view of yoga practical and theoretical both. So in our 200 hour yoga teacher training course in rishikesh india program we try to give students deep knowledge as well as practical experience with applications of yogic science. Thus This 200 hour yoga teacher training in india course includes all things what a yoga teacher needs for their career as yoga instructor , teacher or yoga guru & healthy – happy – peaceful life. Following are the details of 200 hour yoga teacher training in india syllabus.-
Syllabus 200 hour Yoga Teacher Training in india
- Jala Neti
- Sutra Neti
- Dhauti (Vamana, Danda, Vastra)
- Nauli Kapalabhati
- Agnisara Trataka
- Jihva Mula
- Kapala Randhra Dhauti
1 – Akarnadhanurasana 26 – Purna Salvasana
2 – Ardha-Matsyendrasana 27 – Purna Ustrasana
3 – Baddhapadmasana 28 – Sankatasana
4 – Bakasana 29 – Sarvangasana
5- Bhujangasana 30 – Shalabhasana
6- Akarnadhanurasana 31 – Shavasana
7- Chakrasana 32 -Shrishapadangustha
8- Chakrasanass 33- Shrishasana
9- Dhanurasana 34 – Siddhasana
10- Dvipadaskandhasana 35 – Simhasana
11- Ek Padashandhasana 36- Suptavajrasana
12- Garbhasana 37 – Surya Namaskar
13 Garudasana 38 Swastikasana
14 – Gomukhasana 39 – Tadasana
15 – Gorakshasana 40 – Tolangulasanam
16 – Naukasana 41 – Trikonasana
17 – Pada Angusthasana 42 – Ugrasana
18 – Padahastanana 43 – Ushtrasana
19 – Padam Mayurasana 44 – Uthit Padmamasana
20 – Padambakasana 45 – Utkatasana
21 – Padmasanav 46- Uttanamandukasana
22 – Parvatasana 47 – Vaatayasan
23 – Paschimatana 48 – Halasana
24 – Pavanamuktasana 49 – Hanumanasana
25 – Purna Bhujagasana 50 – Janushrishasana
- Basic Human Anatomy & Physiology of different systems:
- Skeletal system.
- Muscular system.
- Blood and circulatory system.
- Physical Effects of Asanas
- How to practice Asanas.
- Perfection for the practitioners practice
- Importance of place, time, & sequence.
- Combination with other exercises
- Modifications of Asanas.
- Respiratory system.
- Digestive system.
- Excretory system.
- Nervous system.
- Exocrine and Endocrine Glands.
200 Hour Yoga TTC are offered with food and private room accommodation.
200 Hour Yoga TTC fee = USD $1400
The participants have to write a report on the practice of Yoga, teaching practice and their personal experience, about any yoga topic.
Yoga means unity, for the outer body it is expressed in the form of healthiness and happiness. For the inner body, it is a way to be one with god, like all rivers which lead to one ocean, the soul dissolves in god.
Accommodation and food –
Our 200 hour yoga teacher training is fully residential so in the course fee accommodation and food is included.
we provide double bed private room with attached toilet/bathroom.
Foods- all thing included- breakfast, lunch, diner . (Vegetarian )
200 hour yoga teacher training course fee in rishikesh india
Total course fee is 1400 USD.
- if you book 1-2 month before you get 100 $ discount.
- if you book 3-4 month before you get 150 $ discount.
- if you book 5-6 month before you get 200 $ discount.
Note You have to pay advance course fee 700 USD($) for conform your seat.