Best Yoga Retreat in rishikesh india


 Yoga Retreat / Posted 2 years ago by hyogar / 265 views


HYR has a peaceful Retreat center in Laxman Jhula, Rishikesh, away from the hustle and bustle and right to the banks of Ganges.
Yoga Retreat training is held here every time. During 7, 10 and 14 days, you will get a precious knowledge about your mind, body and soul, you will learn how to live the life in very peaceful and healthy way. Our Yoga Retreat including an ancient technique – Shatkarma – body cleansing practice, which helps to prepare the body for asana, pranayama and meditation practice. Throughout your classes you will learn how to purify your physical and emotional body through intensive breathing techniques, reach inner concentration, and connect with your soul.

Our high-qualified teachers happy to share with you all their experience and helps you to get your own. Himalayan Yoga Retreat offers custom yoga and meditation retreats for those looking for a short term and authentic experience.

  • Yoga Styles : Hata yoga, Ashtanga yoga, Vinyasa Flow, Yin yoga, Pragya yoga
  • Daily routine : Yoga Retreat Daily Schedule 6:30 am – Wake-up 7:00 – 8:00 am – Satkarama & Meditation Benefits of Shatkarma & Pranayam Technics of Shatkarma & Pranayam Asana’s or Postures 8:00 am – Yoga Asana, Pranyam Benefits of Hatha Yoga Technics of Hatha Yoga Asana’s or Postures of Hatha Yoga 10:00 am – Breakfast 11:00 am – Anatomy Human body systems Benefits of Anatomy Asana’s or Postures for Anatomy 12:30 pm- Lunch 4:00 pm – Asana, Pranayam Benefits of Asthanga Yoga Technics of Asthanga Yoga Asana’s or Postures of Asthanga Yoga 5:30 pm – Tea-Break 6:00 pm – Meditation What is Meditation Purpose of Meditation Technics of Meditation 8:00 pm – Dinner & Self Study or Keertan. 9:30 pm – Light off
  • Accomodation : 1 and 2 weeks Yoga Retreats are offered with food and private room accommodation.
  • Foods : Breakfast, Lunch, Dinner
  • Highlights : 2 Classes for physically & mentally diseases discussion. 7th day Rafting or Trekking (As per Availability)
Contact details

himalayan yoga retreat, below little buddha cafe, laxman jhulaRishikesh,Uttrakhand,India,249302 8433006018 info@himalayanyogaretreat.org http://himalayanyogaretreat.org

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